Safe and Effective Natural Solutions
The Three greatest Tips I can give new clinic owners Its been a great first 8 weeks at Browns Wellbeing Centre. I’ve gone beyond my expectations in the number of patients seen, turnover and profit. And most importantly, I have helped my Patients get better. Sure, there is still a large of amount of growth …
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Can natural medicine help with allergies and asthma? By Jeremy Brown Naturopath & Lecturer (Advanced Diploma of Naturopathy) (Certificate IV Training & Assessment) Many people ask me about the benefits of Naturopathic medicine and what conditions it can help treat. The answer is both simple yet broad, as it helps many different conditions. Those particularly …
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Can Green tea help you lose weight? You often hear many people say that they have the secret to weight loss. Many companies claim to have this or that product, and often the fine print is just this: “this product is to be used as part of a effective diet and exercise program”. This is …
Does chocolate have health benefits? We all know of chocolate If there was one food in all of the history of the world, which is used for comfort, celebration, and dare I say, self-medication; it would be chocolate. Made from Cocao with the Latin name Theobroma cacao, chocolate is often made (in part) from the …
Does coconut oil burn fat? (working title) If there is one debate that has latest decades, it’s the healthy fat debate. 30 years ago, it was frowned upon to eat saturated fats, particularly those from animals. This was thought to reduce your risk of cardiovascular disease in efforts to reduce cholesterol. Now, In 2014, the …
Having the honor of lecturing in nutrition, I can feel the responsibility of moving my students in the right direction. Thankfully, I am teaching principles in Naturopathic Nutrition and really, it is a position where I engage already brilliant minds down a path they already understand. Though I am not teaching the clinical subjects, do …
Is Vitamin C effective for the Cold and Flu? An investigation into the hype and many misconceptions By Jeremy Brown, Naturopath (Adv. Dip. Nat.) Intro Picture it now, your throat is tickling, your nose is congested and you feel weak. You just got off the phone to your Boss and told them that you won’t …
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Muscle cramps? Migraines? Low on energy or needing to regulate blood sugar? You may require Magnesium. Remedy of the month: Magnesium Part of this Blog is to showcase a new remedy each month, some months will have vitamins or minerals, other months Herbal Medicines. Today, we will be looking at Magnesium. The mineral Magnesium (or …
Top five uses for Vitamin B2 Click here to find out why. A couple of weeks ago, we looked at the uses of Vitamin B1, and following on from this, we will be looking at another water soluble B vitamin, vitamin B2, or riboflavin. Riboflavin has a number of uses including treating migraines, rheumatoid arthritis, …
Can Natural Medicine help reduce symptoms of mental illness? Working within Naturopathy and having an interest in supporting mental health, I am often asked if I can help reduce symptoms of mental illness. The short answer is yes, the long answer is: it depends. This blog will outline some of the tools that Naturopaths use …
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