Can Herbal Medicine make you smarter

Can Herbal Medicine make you smarter? By Jeremy Brown, Naturopath (Adv. Dip. Nat.) One of the unique focuses of my clinic is to help professionals and students perform better in their work. Having been a student myself, I understand the need to get the most out of your work and maintain your drive and focus. …

Does stopping gluten improve mental health symptoms

Does a Gluten free diet improve mental health symptoms? I would like to start this Blog with an honest disclaimer: There are times when Pharmaceutical medicines are needed. When things get to a certain point, drugs are needed. It is very hard to say when you get to that point, but all my colleagues agree …

Echinacea

Echinacea Ancient medicine, modern myths and present debate Many Australians have heard of Echinacea, in fact it may be said that it is one of the most popular herbs in Australia. Coming to this time of year, I would often be asked for Echinacea for colds and flus. Though few medicals professional recommended the herb, …

Recover from colds and flus sooner

Looking to recover from colds and flus sooner? Picture it now. You’re at work after some time off from the flu, you’re over “the worst” of the flu, but there is still some recovery to be done. You feel tired, weak and a little off put. While you understand this, you also understand that there …

Recover from colds and flus sooner

Looking to recover from colds and flus sooner? Picture it now. You’re at work after some time off from the flu, you’re over “the worst” of the flu, but there is still some recovery to be done. You feel tired, weak and a little off put. While you understand this, you also understand that there …

Herbs: Natural Way to beat stress and anxiety

SAME BLOG TITLE AS MENTAL HEALTH BLOG POST Looking for a Natural Way to beat stress and anxiety? By Jeremy Brown, Naturopath  (Adv. Dip. Nat.) Picture it now. You’re in a busy office, with a full inbox and you are one stressed out worker. The more work that you did, the more that came in. …

Herbs: My top five herbs for depression

Brown’s Wellbeing Centre’s top five herbs for treating Depression Being married to a someone finishing their studies in psychology and having a father who is also a therapist, I have naturally taken an interest in mental illness, or as I prefer to call it: mental wellbeing. One of the most common problems in mental wellbeing …